Metabolic Health Blog

From nutrition and exercise to preventive care, Dr. Larson's blog encompasses a wide array of topics dedicated to a holistic approach to well-being.

OneStep4Autism: Making Good Food Choices Every Day with Your ASD Child: Interview with Dr. Chad Larson

Parents who have children with autism have heard how diet affects and even exacerbates behaviors. There is an abundance of articles and books on ...

Recent Posts

Integrative Health Care in North County San Diego: Combining the Best of Both Worlds

Integrative health care in North County San Diego is a clinical model led b...

Why a Naturopathic Doctor Approaches Weight Loss Differently

You've counted calories, stayed consistent in the gym, and cleaned up your ...

Cortisol Testing: How Chronic Stress Shows Up in Your Lab Work

Chronic stress shows up in your lab work through disrupted cortisol pattern...

Semaglutide and Tirzepatide in North County San Diego: What to Know Before Starting

GLP-1 medications didn’t stay under the radar for long. If you’re in En...

The fat you cook in matters as much as the protein

Lean protein on its own leaves blood sugar a littl

Cook once, eat twice. Nicole batches shredded chic

Restaurant machaca is mostly eggs with a little me

SMASH: salmon, mackerel, anchovy, sardines, herrin

Good is tilapia. Better is salmon. Best is wild Al