Metabolic Health Blog

From nutrition and exercise to preventive care, Dr. Larson's blog encompasses a wide array of topics dedicated to a holistic approach to well-being.

Doctor consulting with a patient about metabolic health test results in a medical clinic, with weight measurement equipment and a computer displaying health data in the background.

What Blood Tests Are Included in Metabolic Health Screening?

Metabolic health is simply your body’s ability to manage energy, sugar, and fat in a way that keeps everything in balance. When it’s working ...

Close-up of medical syringes labeled Semaglutide and Tirzepatide, representing popular GLP-1 treatments for weight management.

Semaglutide vs. Tirzepatide: Which Is Right for You?

If you’ve been hearing about medications like semaglutide or tirzepatide and wondering what they do, you’re not alone. These weight loss trea...

A doctor consulting with a patient, highlighting the personalized care approach in GLP-1 weight loss programs in Solana Beach.

GLP-1 Weight Loss Programs in Solana Beach: What to Expect

If you’ve been hearing about medications like Ozempic or Mounjaro but aren’t sure how they work or whether they’re the right fit for you, y...

US News & World Report: Antibiotics Screwed up My Gut, Now What?

“Better safe than sorry” were Andrea Duclos’ famous last words. She said them to herself when accepting a prescription for antibiotics abou...

US News & World Report: What is Adrenal Fatigue and Why is it Controversial?

Angela Rocchio was doing everything right: She was sleeping eight hours a night, eating healthfully and practicing yoga, which she also taught. B...

US News & World Report: Could Intestinal Parasites be Causing your Gut Issues?

Marcelle Pick left for Mexico with visions of herself splashing in the ocean, relaxing on the beach and feasting on local fare. Let’s just say ...

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Recent Posts

Integrative Health Care in North County San Diego: Combining the Best of Both Worlds

Integrative health care in North County San Diego is a clinical model led b...

Why a Naturopathic Doctor Approaches Weight Loss Differently

You've counted calories, stayed consistent in the gym, and cleaned up your ...

Cortisol Testing: How Chronic Stress Shows Up in Your Lab Work

Chronic stress shows up in your lab work through disrupted cortisol pattern...

Semaglutide and Tirzepatide in North County San Diego: What to Know Before Starting

GLP-1 medications didn’t stay under the radar for long. If you’re in En...

The fat you cook in matters as much as the protein

Lean protein on its own leaves blood sugar a littl

Cook once, eat twice. Nicole batches shredded chic

Restaurant machaca is mostly eggs with a little me

SMASH: salmon, mackerel, anchovy, sardines, herrin

Good is tilapia. Better is salmon. Best is wild Al