More and more people are looking for natural ways to take care of their health and manage pain without leaning so heavily on medications. The...
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“Better safe than sorry” were Andrea Duclos’ famous last words. She said them to herself when accepting a prescription for antibiotics abou...
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Marcelle Pick left for Mexico with visions of herself splashing in the ocean, relaxing on the beach and feasting on local fare. Let’s just say ...
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As the seasons change and readers look for ways to refresh their homes and bodies, did you know that there are ways to hit the reset button on th...
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The food you eat is directly connected to your overall health, but not all food is good for all people. In fact, some can be downright deadly. Fo...
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In the past 2 weeks, I diagnosed a middle-aged male with celiac disease, and a teenage female with Hashimoto’s thyroiditis. Since their symptom...
Read MOREJoint pain can make everyday activities harder than they should be. You mig...
Read MoreYou get a full night’s sleep but still wake up exhausted. Your periods be...
Read MoreYou eat well, exercise regularly and still struggle to lose weight. By mida...
Read MoreIntegrative health care in North County San Diego is a clinical model led b...
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